Serving: 1.5cups | Calories: 250.3kcal | Carbohydrates: 32.6g | Protein: 6.6g | Fat: 12g | Saturated Fat: 9.5g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 0.7g | Sodium: 99.3mg | Potassium: 691mg | Fiber: 6.3g | Sugar: 6.6g | Vitamin A: 797.3IU | Vitamin C: 34.5mg | Calcium: 45.4mg | Iron: 1.4mg