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Cowboy Caviar - vegan, dairy-free

Your new favorite dip for game day. Or every day.
Prep Time10 mins
Total Time10 mins
Servings: 4 people


  • 1 can black beans (or 1 ½ cups cooked beans)
  • 1 ½ cups corn canned or frozen
  • ½ onion diced
  • 2 avocadoes diced
  • 1 cup grape tomatoes diced
  • 1 red bell pepper diced
  • 1 handful chopped cilantro optional


  • 1 cup tahini chipotle ranch
  • 1 cup salsa
  • 2 tablespoon nutritional yeast


  • Mix the sauce ingredients together.
  • Mix the rest of the ingredients together.
  • Pour the sauce over the rest of the ingredients and mix together.
  • Enjoy!


  • I don't use cilantro unless I already have it on hand. The dip is delicious either way. 
  • If I am serving this to a group and want it to look pretty, I mix in the avocados last so that they maintain their shape better. 
  • You can use bigger tomatoes but I like the way the small ones hold their shape and the texture they give to the dip.