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Close of up smoothie with cut fruit on top and fun paper straws.

Strawberry Peach Smoothie

This irresistable smoothie is creamy with the perfect balance of sweet and tangy. Enjoy!
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Course: Breakfast, Dessert, Snack
Keyword: fruit, Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 374kcal

Equipment

  • 1 Blender

Ingredients

  • 1 cup soy milk
  • 1 ½ cups peaches
  • ½ cup strawberries frozen
  • ½ banana frozen
  • 1-2 dates optional (see notes)

Instructions

  • Add all ingredients to a blender.
  • Blend until smooth.
  • Enjoy!

Notes

  • If you add a date or two, add them before blending. If you want to sweeten your smoothie after it has been blended use a liquid sweetener instead like maple syrup. 
  • Nutritional facts calculated with one medjool date. 

Nutrition

Serving: 1Recipe | Calories: 374kcal | Carbohydrates: 77g | Protein: 13g | Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 38mg | Potassium: 1528mg | Fiber: 11g | Sugar: 53g | Vitamin A: 44IU | Vitamin C: 69mg | Calcium: 62mg | Iron: 3mg