Equipment
- 1 Blender you can use a food processor if you replace the dates with more maple syrup
Ingredients
- 2 Medjool Dates
- 1 12 oz box Mori Nu Silken Tofu extra firm
- ¼ cup Cacao Powder
- ⅓ cup Maple Syrup
- 1 teaspoon Vanilla
- 1 pinch Salt optional
Instructions
- Pour boiling water over the dates and let them soak for at least 10 minutes.
- Add everything to the blender including the soaked dates.
- Blend until smooth and creamy.
- Pour evenly into two containers.
- Put in fridge for at least two hours to set.
- Enjoy on its own or top with your favorite toppings!
Notes
- You can make this with other types of silken tofu. However, the extra firm silken tofu from the box will set up the thickest.
- If you have a blender with a wider container, you may need to make a double batch. This will ensure that there are enough contents for the blender to catch onto.
- If you want to use a food processor, sub the dates out for maple syrup. The dates don't blend into the pudding as well with a food processor.
- As a substitute for the dates, add an extra 2 Tablespoons of maple syrup.
Nutrition
Calories: 370kcal | Carbohydrates: 67.3g | Protein: 17g | Fat: 4.3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 0.6g | Sodium: 153mg | Potassium: 789mg | Fiber: 6g | Sugar: 54g | Vitamin A: 2IU | Calcium: 157mg | Iron: 4mg