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Black Lentils Instant Pot
Cooking black lentils in the instant pot is a game changer! It is so easy and you can meal prep a big batch for the week. The best part is that it is quick and mostly hands-off.
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Course:
Main Course
Cuisine:
Legume
Keyword:
instant pot, Lentils, meal prep
Prep Time:
3
minutes
minutes
Cook Time:
25
minutes
minutes
Servings:
5
people
Calories:
170
kcal
Equipment
1 Pressure Cooker
Ingredients
1
cup
dried black lentils
1 ¾
cup
water
¼
teaspoon
salt
Instructions
Add all ingredients to the instant pot.
Set the instant pot to high pressure for 6 to 8 minutes.
When the instant pot is done cooking, let the pressure release naturally for 10 minutes.
After the pressure has released for 10 minutes you can release the remaining pressure manually.
Notes
You can shorten or lengthen the cook time depending on your taste.
Nutrition
Serving:
0.5
cup
|
Calories:
170
kcal
|
Carbohydrates:
21
g
|
Protein:
12
g
|
Fat:
0.5
g
|
Sodium:
147
mg
|
Fiber:
9
g
|
Calcium:
20
mg
|
Iron:
3.5
mg