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Glass jar full of salad topper mix with white and black dishtowel.

Salad Topper Mix

Delicious homemade mix of nuts and cranberries perfect for any salad or harvest bowl!
5 from 1 vote
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Course: Salad, Side Dish, Snack
Cuisine: American
Keyword: nuts, seeds
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 18 servings
Calories: 81kcal
Author: Chantry Montgomery

Ingredients

  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • ½ cup almonds sliced or slivered
  • 1 teaspoon avocado oil or olive oil
  • ½ teaspoon salt
  • 2 tablespoons hemp seeds
  • ½ cup dried cranberries

Instructions

  • Preheat oven to 300° F (150° C).
  • On a baking sheet, add pumpkin seeds, sunflower seeds and almonds together and mix.
  • Using an oil spray bottle spray the nuts lightly and evenly over the top. *See notes.
  • Sprinkle salt over top.
  • Roast in oven for about 15 minutes. Keep a close eye on them so they don't burn.
  • Let the nut mixture cool and then stir in hemp seeds and dried cranberries.
  • Store in an airtight container and enjoy on top of salads or as a snack!

Notes

  • If you don't have an oil spray bottle, you can drizzle about 1 teaspoon over the nuts and stir together to coat. 
  • Store in an airtight container for about two weeks.
  • Serving information is based on a serving size of 2 tablespoons. 
  • Makes about two cups. 

Nutrition

Serving: 2tablespoons | Calories: 81kcal | Carbohydrates: 5.7g | Protein: 2.8g | Fat: 6g | Saturated Fat: 0.7g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 2.4g | Sodium: 66.7mg | Potassium: 88.4mg | Fiber: 1.2g | Sugar: 3.5g | Vitamin A: 0.2IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 0.7mg