- ½ cup plant-based milk
- 2 frozen bananas
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 teaspoon blue spirulina powder
- Toppings of choice see notes
Add all ingredients to a high-speed blender.
Blend ingredients until smooth and creamy, using a tamper if necessary.
Transfer to a bowl and top with desired toppings. Enjoy!
- I used strawberries, bananas, coconut, and blueberries for a red, white, and blue theme. I also added chia seeds and cacao nibs. You could also use other types of fruit, nuts, seeds, granola, etc.
- This recipe comes out quite sweet on its own, but if you want it sweeter you can add some maple syrup.
- Nutrition facts are calculated without the toppings.
Serving: 0.5recipe | Calories: 161kcal | Carbohydrates: 39g | Protein: 2.5g | Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 57mg | Potassium: 586mg | Fiber: 4g | Sugar: 24g | Vitamin A: 28IU | Vitamin C: 44mg | Calcium: 127.5mg | Iron: 1mg